The sun brings light, warmth, and a whole lot of joy - especially after a long and cold winter - but it also brings a lot of damage, especially to your skin. You might not notice it immediately, but after years of exposure to the sun, your complexion will start to take a turn for the worse if you’re not careful.
To help prepare your skin and keep it protected, it’s important to know some of the worst side effects of sun exposure so you can make sure you’re doing everything you can to keep your complexion healthy. Today, we’ve gathered the three scariest consequences of getting too much sun so that you can make sure your beautiful skin is safe from those rays!
Hyperpigmentation
Exposure to the sun's UV rays can cause hyperpigmentation, which is the production of excess melanin in your skin. This can cause dark patches, age spots, and an uneven complexion, which are some of the most obvious and stubborn signs of aging.
To prevent those dark spots and patches from ruining your entire complexion, always wear sunscreen, use a broad-brimmed hat, and avoid the sun during peak hours of the day. Another great tip is to start using antioxidants like Vitamin C and Niacinamide, which help to protect your skin from the sun’s rays and also brighten your whole complexion at the same time!
Premature Aging
The scary thing about sun damage is that it’s the leading cause of premature aging, but not everybody seems to know that! Exposure to the sun's UV rays can damage your skin's collagen and elastin, which are the proteins responsible for keeping your skin firm, supple, and youthful-looking.
Over time, this damage can lead to fine lines, wrinkles, and sallow skin, giving you an extra reason to keep those antioxidants in your routine! And if you’ve already had damage done to your skin by the sun, you can always add a peptide-rich product to help smooth out wrinkles and fine lines and help get rid of that leathery look!
Skin Cancer
Perhaps the most serious consequence of sun damage is the increased risk of skin cancer. The sun's UV rays can lead to DNA damage in the skin cells, which can lead to the development of cancerous cells. Skin cancer is one of the most common types of cancer, and it's important to protect yourself from the sun to reduce your risk.
Since this consequence of sun damage goes far beyond your physical appearance, it’s important to make sure you’re wearing SPF every day, no matter how strong the sun is. After all, the main priority should be your health and you won’t regret taking the extra step to keep your skin and body healthy!
The sun can be both a blessing and a curse. While it brings light, warmth, and life to our planet, it can also be harmful to our skin. Remember, protecting your skin from the sun is one of the best things you can do for your overall health and well-being, so don’t forget to take the extra time and care when it comes to protecting your skin!
